You’re not stuck—
just reacting on autopilot.

Anxiety. Exhaustion. Feeling disconnected. These aren’t random—your energy is blocked.

I help you release what’s blocked so you can shift habitual patterns and return to your natural state: calm, vital, clear, connected.

Start by discovering where your energy is blocked.

About Merry Jo

Energy Healer | Reiki |Author

Merry Jo is an experienced energy healer with over 30 years of expertise, dedicated to supporting personal and spiritual well-being. She thoughtfully adapts her work to meet the evolving needs of our modern world.

She is the co-author of The Presence Pathway: Joy is the Journey Companion and the creator of the PAUSE Practice—Pause, Assess, Unwind, Support, Emerge—a practical, compassionate framework for cultivating awareness, resilience, and inner balance.

Her work includes energy healing using Esoteric Healing and Reiki, spiritual direction, intuitive guidance, and guided imagery. Through personalized support and intuitive insight, Merry Jo creates a safe, grounded space for self-exploration, guiding clients toward balance, vitality, and inner peace. She offers accessible online Zoom sessions, in-person classes, and individual healing sessions.

“…there is a field – I’ll meet you there.” – Rumi

My methods

Your body’s energy field holds every experience you’ve ever had—processed or not. When emotions go unexpressed, experiences remain incomplete, or events overwhelm your capacity to integrate them, that energy gets stored in your field.

Over time, these stuck patterns create what you’re experiencing: anxiety, exhaustion, reactivity, feeling blocked or disconnected.

Here’s how we work together:

Through esoteric energy healing, we access the subtle layers of your energy field—your chakras, energy bodies, and the deeper patterns held within them.

I bring my training, intention, and alignment with higher consciousness. You bring your willingness to explore what’s ready to shift. Together, we create the space for your system to release what it’s been holding and restore its natural balance.

We work with each level—physical, emotional, mental, and spiritual—trusting your energy to move at the pace that serves your highest good.

As your frequency shifts, everything shifts. Old patterns release. Your natural state of wellbeing returns.

We weren’t meant to heal alone. In community, we find the courage to pause, the permission to feel, and the support to return to ourselves.

The path to wholeness isn’t about fixing what’s broken. It’s about remembering what was always there – your natural capacity for presence, vitality, and peace.

Your energy holds the story of everything you’ve experienced. When we pause and listen, your body shows us exactly what’s ready to shift.

UPCOMING CLASSES

WEEKLY RESETS (FREE)

10-minute live PAUSE practice
Every Wednesday at 12:00 PM Central

Monthly AttunEment ($25)

30-minute group energy healing
First Thursday each month, 5:30-6:00 PM Central

About Merry Jo

Energy Healer | Reiki |Author

Working with MJ has been a wonderfully positive and healing experience. For years I have suffered recurring nightmares due to childhood trauma, and thus lack of sleep. I have experienced countless years of therapy, both physically and mentally and yet the dreams continued. After working with MJ for several sessions with her Chakra healing energy work, I am no longer suffering from these recurring nightmares. The demons that I dragged around like Jacob Marley’s chains have dissipated and have not returned. I am still dreaming most vividly, but they are NOT nightmares and are manageable. I have a sense of freedom that I have not had in over 50 years, and I am sleeping. MJ’s intuition and knowing leads like a comforting angel to soothe the weary soul. I am convinced that MJ is blessed with special channeling gifts of healing, and I am forever grateful to her for sharing her gifts with me. If those dreams return, well, let’s just say she’ll be the first one I call.
– Sue

Merry Jo’s energy healing sessions are an incredible investment of time and energy. After just two sessions with her, I felt enlightened, peaceful, and had a clear sense of direction. Merry Jo helped me define my feelings and showed me how to work with them, giving me the tools I needed to move forward. Her guidance and support have been invaluable in my personal growth journey.

Merry Jo’s energy healing sessions are truly transformative. Through her powerful intuition and guidance, she helps you identify and work through your “stuck” places, allowing for emotional release and new insights. Her work bypasses intellectual defenses and accesses all aspects of yourself, physically, mentally, emotionally, and spiritually. Merry Jo’s gentle support validates, encourages, and motivates your next steps, reconnecting you to your best self. Working with Merry Jo is a deeply moving and inspiring experience that moves you forward in spiritual personal growth.

Merry Jo’s healing presence is truly remarkable. During our sessions, she has a way of bringing out the heart of things, even when I hadn’t intended to verbalize certain struggles. She has a gift for pulling out the jewels and pearls of wisdom from my own speech, making me feel confident and empowered. Merry Jo’s ability to help me see and move through blocked energy or get centered has been invaluable to me. I’ve often felt a deep warmth and abundance of love and light during our sessions. Merry Jo’s intuition and clarity offer me direction, and I trust that she knows exactly where I need to go to achieve the growth I seek and affirms my vision for what I have to offer and provides me validation of its importance for the world.