Energy Healing Sessions

Restore Your Natural State of Wellbeing

Initial Session: 90 minutes / Follow-Up: 60 minutes 

Zoom (in-person coming soon)

What is Energy Healing?

Energy healing recognizes that we are more than our physical body. We also have emotional, mental, and spiritual dimensions – your non-physical energy field – that profoundly affect your wellbeing.

Why Does Energy Get Stuck?

Life happens. Events occur – losses, disappointments, traumas big and small, unexpressed emotions, overwhelming experiences – that don’t get fully processed or acknowledged at the time.

Maybe you didn’t have space to grieve. Maybe you pushed through instead of feeling. Maybe you were told your emotions weren’t valid. Maybe the experience was simply too much to integrate in the moment.

When these experiences aren’t fully processed, the energy of them gets stored in your body and energy field. Over time, these stuck patterns create:

  • Physical tension and pain
  • Emotional reactivity or numbness
  • Mental loops and limiting beliefs
  • A sense of being disconnected from yourself

Your body is trying to tell you: *”This needs attention. This is ready to be released.”*

What Happens in a Session

During a session, I conduct a comprehensive assessment of your non-physical body – your chakras, energy field, and subtle energy layers.

Then we work together to release these stuck patterns, allowing your body to complete what was left unfinished and return to its natural state of wellbeing on all levels – physical, emotional, mental, and spiritual.

My Approach

By accessing the body’s subtle energies and raising my vibration through meditation and visualization, I facilitate deeper healing for my clients.

I guide you to raise your vibration and explore the different layers of your energy system, while providing energy balancing to restore harmony.

What You May Experience:

  • Feel more relaxed and at ease
  • Experience relief from stress, anxiety, and fear
  • Restore a sense of vitality
  • Release pain and muscle tension
  • Gain clarity about your life and direction
  • Find more harmony and happiness
  • Clear stored trauma and old emotional patterns
  • Relief from intense or overwhelming emotions
  • Improved sleep quality
  • An overall calmer baseline as you walk in the world

Session Structure:

Initial Session (90 minutes):

  • Comprehensive assessment of your non-physical body
  • Discussion of what’s bringing you to this work
  • Energy clearing to release stuck patterns
  • Chakra balancing and restoration
  • Personalized practices to continue at home

Follow-Up Sessions (60 minutes):

  • Check-in on shifts since last session
  • Deeper work on patterns that are ready to release
  • Continued energy balancing and clearing
  • Refinement of practices for your ongoing journey

Why Multiple Sessions?

Energy healing works in layers. Just as you didn’t develop your patterns overnight, they don’t always clear in one session.

What happens in layers:

First session: We address the most immediate stuck energy – what’s causing acute distress right now. You’ll likely feel relief, clarity, and a lighter energy.

Subsequent sessions: We work deeper into root patterns – the underlying beliefs, stored emotions, or repeating cycles that keep creating the same blocks. This is where lasting transformation happens.

Think of it like peeling an onion: Each session removes another layer, bringing you closer to your natural state of wellbeing. The body releases what it’s ready to release, in the timing that serves your highest good.

Many clients find that:

  • Recent stress or specific events often shift in 1-3 sessions
  • Chronic patterns (anxiety, relationship dynamics, physical symptoms) respond best to 3-5 sessions
  • Ongoing support (monthly sessions) helps maintain balance and prevents old patterns from returning

Investment in Your Wellbeing

Individual Sessions:

Initial Session (90 min): $125 

Comprehensive assessment + energy clearing

Follow-Up Session (60 min): $100 

Focused clearing and balancing

Series Packages (Recommended for deeper transformation)

3-Session Journey: $270 (save $30) 

Best for: Recent stress, life transitions, acute imbalances 

Includes: 90-min initial assessment + two 60-min follow-up sessions

5-Session Deep Work: $425 (save $75) 

Best for: Chronic patterns, stored trauma, long-standing issues 

Includes: 90-min initial assessment + four 60-min sessions

Monthly Energy Support: $75/month 

Best for: Preventive care, ongoing support, maintaining balance 

Includes: One 60-min session monthly + priority scheduling

All sessions currently available via Zoom. 

In-person sessions coming soon.

Not sure which option is right for you?

Every person’s journey is unique. What’s ready to shift in your energy field? What patterns are you ready to release?

Let’s talk about what you’re experiencing and which approach would serve you best.

FAQ

What is an Energy Healer?
An energy healer is a person who uses various techniques, such as Reiki, chakra balancing, and crystal healing, to restore balance and harmony to the body’s energy systems. The body’s energy field, composed of subtle energy or prana, is believed to be the source of life force energy and the bridge between the physical and spiritual realms.

Chakras are the seven energetic centers of the body, and balancing them can help create balance in a person’s life by restoring harmony between their physical, mental, and spiritual selves. Conscious awareness is essential for an energy healer to be effective, including being aware of the patient’s physical and emotional state, as well as their energetic field, and understanding the power of intention.

Raising one’s vibration is equally important to access higher-frequency energies for deeper healing. Energy healing can help reduce stress, improve mental clarity, promote physical and emotional healing, and increase overall wellbeing.

What is Esoteric Healing?
Esoteric healing is a form of energy healing that works with the subtle energy bodies and chakras. It recognizes that we are more than our physical body – we also have emotional, mental, and spiritual dimensions that affect our overall wellbeing.

Through esoteric healing, I work to:
• Clear blockages in your energy field
• Balance and align your chakras
• Release old patterns stored in your energy body
• Restore your natural flow of vitality

This gentle, non-invasive approach supports your body’s innate ability to heal itself.

How is Spiritual Direction used?
Spiritual direction is a process of accompanying and supporting individuals as they explore and deepen their relationship with the Divine, however they may understand or experience it. As a spiritual director, Merry Jo provides a compassionate and non-judgmental space for individuals to reflect on their spiritual journey, ask questions, and explore their spiritual beliefs and practices.

Through active listening, gentle questioning, and reflective conversation, Merry Jo helps individuals to recognize the movements of the Divine in their lives, to discern their own inner wisdom, and to discern their own unique path of spiritual growth and development. Spiritual direction is not about providing answers or advice, but about fostering an individual’s own inner wisdom and capacity to connect with the Divine.

Merry Jo’s approach to spiritual direction is informed by her training in esoteric healing, reiki, and psychosynthesis, as well as her own spiritual practices and experiences. She welcomes individuals of all faith traditions or spiritual backgrounds, and honors each person’s unique journey and experiences.

What is Psychosynthesis?
Psychosynthesis is a form of psychotherapy that helps us deepen our understanding of human nature and find ways to effectively use our new awareness in everyday life. It includes working to release unconscious patterns of conflict, trauma, shame, and restriction from the past, and then restoring balance to the various parts of the personality in the present.

Working in the present is an important part of psychosynthesis, and understanding the serving and limiting aspects of your personality and behaviors is paramount in facilitating integration of the past and new decision-making that aligns authentically with who you are.

Psychosynthesis involves methods of inquiry that allow us to connect with our own unique purpose, meaning, and values, and then explore ways in which these insights can be grounded and expressed in our everyday lives.